GONZÁLEZ BADILLO , Juan José

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The aim of this study was to describe the effects of 6 weeks of combined strength and jump training which incorporated modera te loads and high intensity contractions on the vertical jump ability (VJ), loaded jumps and velocity of execution in full squat in a group of professional male volleyball players during the ...

It has been suggested that to improve vertical jump performance, volleyball players must complete specific volleyball resistance training. This study examines the effects of combined strength and jump exercises training on the vertical jump performance, in a group of sen ior elite male ...

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For more than a century, many concepts and several theories and principles pertaining to the goals, organization, methodology and evaluation of the effects of resistance training (RT) have been developed and discussed between coaches and scientists. This cumulative body of knowledge and practices has contributed substantially to the evolution...

Aim: to investigate the relationship among pull up and lat pull exercises and differentanthropometric dimensions in trained athletes. Methods: twenty-five males were evaluated for maximum number of pull ups, one-repetitionmaximum lat pull (1RM Lat Pull), lat pull repetitions at 80% 1RM (Lat Pull at 80% 1RM), latpull ...

This study aimed to analyze the effects of two pull-up (PU) training programs that 5 differed in the magnitude of repetition velocity loss allowed in each set (25% velocity 6 loss "VL25" vs. 50% velocity loss "VL50") on PU performance. Twenty-nine nine 7 strength-trained men (age = 26.1 ± 6.3 years, body mass = 74.2 ± 6.4 kg, 15.9 ± 4.9 PU...

Purpose: this study analyzed the effects of three training interventions: isolated 6 endurance training (ET) and two concurrent training (CT), which differed in the velocity 7 loss magnitude allowed during the resistance training set: 15% (VL15) vs. 45% (VL45), 8 on strength and endurance running performance. 9 Methods: Thirty-three...