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JONES , Paul A.

Last name: JONES

First name: Paul A.

October 2, 2023 (v1)

Publication

Metadata-only

Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players

Pecci, Javier Muñoz López, Alejandro Jones, Paul A.

Flywheel resistance training devices (FRTD) is shown effective in improving strength, sprinting, jumping and changes of direction (COD) performance in male soccer players, however, this is not elucidated in female soccer players. We aimed to assess the effect of FRTD on these physical abilities in females soccer players. 24 professional female...

Uploaded on: October 11, 2023