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MIRÍC , Stella

Last name: MIRÍC

First name: Stella

February 18, 2022 (v1)

Journal article

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The time course of different neuromuscular adaptations to short-term downhill running training and their specific relationships with strength gains

Bontemps, Bastien Gruet, Mathieu Louis, Julien

Purpose Due to its eccentric nature, downhill running (DR) training has been suggested to promote strength gains through neuromuscular adaptations. However, it is unknown whether short-term chronic DR can elicit such adaptations. Methods Twelve untrained, young, healthy adults (5 women, 7 men) took part in 4 weeks' DR, comprising 10 sessions,...

Uploaded on: December 3, 2022
January 2024 (v1)

Journal article

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Patellar Tendon Adaptations to Downhill Running Training and Their Relationships With Changes in Mechanical Stress and Loading History

Bontemps, Bastien Gruet, Mathieu Louis, Julien

Abstract Bontemps, B, Gruet, M, Louis, J, Owens, DJ, Miríc, S, Vercruyssen, F, and Erskine, RM. Patellar tendon adaptations to downhill running training and their relationships with changes in mechanical stress and loading history. J Strength Cond Res 38(1): 21–29, 2024—It is unclear whether human tendon adapts to moderate-intensity ,...

Uploaded on: March 16, 2024