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SANCHEZ , Anthony Mj

Last name: SANCHEZ

First name: Anthony Mj

June 3, 2023 (v1)

Journal article

Metadata-only

Active recovery vs hot- or cold-water immersion for repeated sprint ability after a strenuous exercise training session in elite skaters

Solsona, Robert Méline, Thibaut Borrani, Fabio

This study compared the acute effects of three recovery methods: active recovery (AR), hot- and coldwater immersion (HWI and CWI, respectively), used between two training sessions in elite athletes. Twelve national-team skaters (7 males, 5 females) completed three trials according to a randomized cross-over study. Fifteen minutes after an...

Uploaded on: November 25, 2023